Did you know? You have fewer muscles than a caterpillar! https://t.co/dAawLXUAFE
Have you used our Web-Chat facility yet?
The curtailment of costs remains high on CAMAF's agenda!
@iam_sechy https://t.co/Lc1AndAMAK Hi, by any of the contact details on our website.
Boosting your immune system (home remedies:
1.Sleep like a regular human being
https://t.co/QXuGy3D6ph more garlic
3.Drink lemon,honey,ginger and turmeric with warm water
4.Make a batch of chicken s
Read the #FitLikeMummy article which gives helpful tips on how employees, managers and business owners can support and care for each other in the work place during COVID19. #MentalHealthMatters in the
Is the lockdown taking its toll on your mental health? Get some self-care tips to support your mental health during this time here https://t.co/EeYn7DbS3b #CamafSA #choosehealth #mentalwellness #peac
SADAG's Online Survey Findings On Covid-19 And Mental Health
#TheSADAG #CAMAFSA #mentalwellness #2019nCoV #breakthestigma https://t.co/JgkuvPxZBB
Your questions answered: FREE online #Facebook Expert Chats daily, 1pm – 2pm on the SADAG Facebook Page: @TheSADAG
or SMS 31393 or 32312 and a counsellor will call you back – available 7 days a week,
Being inside all day can have negative impacts on our mental health, whether you’re on the edge of boredom or anxiety; mindfulness & distraction can help.
Source: Style Magazine via SADAG
CAMAF supports the appropriate testing for COVID-19 of our members in line with the following best practice guidelines.
CAMAF is curious – SHARE your tips on how you have been managing working from home. After all, sharing is caring! #FeelGoodCAMAF #camafsa #choosehealth #healthyliving #mentalwellness https://t.co/uUP
Thinking positively during a crisis is easier said than done. Avoid watching or reading news or social media, especially fake news, CAMAF suggests only following reliable resources such as: https://t.
While the lockdown regulations allow you to leave your home to get medication, you can avoid any exposure to the virus by having your medication delivered to your home instead. See available delivery
WE ARE HERE TO HELP
When you need a listening ear…
CAMAF Stress Line
0861 700 600 (choose option 4)
Practice relaxation techniques to ease stress levels & help your immune system
#camafsa #choosehealth #healthyliving #inaclassofitsown #mentalwellness #peaceofmind https:/
CAMAF is still here to provide you with the peace of mind you deserve. Use our convenient and secure online platforms for your adminstration functions or send us an email at firstname.lastname@example.org
CAMAF IS CURIOUS :-) – what innovative ways have your children come up with to keep themselves occupied during lockdown – SHARE YOUR PHOTOS with us! #FeelGoodCAMAF #CAMAFiscurious #camafsa #whatarethe
Let's face it (no pun intended), video calls are exhausting! Here are a couple of tips on how to stay balanced, as well as connected.
https://t.co/3hUqwhjd0R #2019nCoV #camafsa #choosehealth #Coronavi
The National Department of Health has recommended that everyone should wear a cloth face mask when going out in public to help limit the spread of COVID-19. Learn how to properly use your mask here ht
Is the lockdown taking its toll on your mental health? Get some self-care tips to support your mental health during this time here https://t.co/yGwf2hN7yZ #CamafSA #choosehealth #mentalwellness #peac
@thando_TG14 Hi @thando_TG14, Pls DM us your membership number so we can follow up on your query. TIA
#CamafSA Fears about COVID-19 can take an emotional toll, especially if you’re already living with an anxiety disorder. But you’re not powerless. These tips can help you get through this stressful tim