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Boosting your immune system (home remedies: 1.Sleep like a regular human being https://t.co/QXuGy3D6ph more garlic 3.Drink lemon,honey,ginger and turmeric with warm water 4.Make a batch of chicken s

Read the #FitLikeMummy article which gives helpful tips on how employees, managers and business owners can support and care for each other in the work place during COVID19. #MentalHealthMatters in the

Is the lockdown taking its toll on your mental health? Get some self-care tips to support your mental health during this time here https://t.co/EeYn7DbS3b #CamafSA #choosehealth #mentalwellness #peac

SADAG's Online Survey Findings On Covid-19 And Mental Health #TheSADAG #CAMAFSA #mentalwellness #2019nCoV #breakthestigma https://t.co/JgkuvPxZBB

Your questions answered: FREE online #Facebook Expert Chats daily, 1pm – 2pm on the SADAG Facebook Page: @TheSADAG or SMS 31393 or 32312 and a counsellor will call you back – available 7 days a week,

Being inside all day can have negative impacts on our mental health, whether you’re on the edge of boredom or anxiety; mindfulness & distraction can help. Source: Style Magazine via SADAG 10 Of

CAMAF supports the appropriate testing for COVID-19 of our members in line with the following best practice guidelines. https://t.co/ntJYd7eyER https://t.co/sUBzhS6Tvh

CAMAF is curious – SHARE your tips on how you have been managing working from home. After all, sharing is caring! #FeelGoodCAMAF #camafsa #choosehealth #healthyliving #mentalwellness https://t.co/uUP

Thinking positively during a crisis is easier said than done. Avoid watching or reading news or social media, especially fake news, CAMAF suggests only following reliable resources such as: https://t.

While the lockdown regulations allow you to leave your home to get medication, you can avoid any exposure to the virus by having your medication delivered to your home instead. See available delivery

WE ARE HERE TO HELP When you need a listening ear… CAMAF Stress Line Telephone: 0861 700 600 (choose option 4) https://t.co/Bm3M7g262F E-mail: emotionalwellness@camaf.co.za https://t.co/SVx8vPdYr5

Practice relaxation techniques to ease stress levels & help your immune system https://t.co/awUywYDqMj #camafsa #choosehealth #healthyliving #inaclassofitsown #mentalwellness #peaceofmind https:/

CAMAF is still here to provide you with the peace of mind you deserve. Use our convenient and secure online platforms for your adminstration functions or send us an email at custcare@camaf.co.za For

CAMAF IS CURIOUS :-) – what innovative ways have your children come up with to keep themselves occupied during lockdown – SHARE YOUR PHOTOS with us! #FeelGoodCAMAF #CAMAFiscurious #camafsa #whatarethe

Let's face it (no pun intended), video calls are exhausting! Here are a couple of tips on how to stay balanced, as well as connected. https://t.co/3hUqwhjd0R #2019nCoV #camafsa #choosehealth #Coronavi

The National Department of Health has recommended that everyone should wear a cloth face mask when going out in public to help limit the spread of COVID-19. Learn how to properly use your mask here ht

Is the lockdown taking its toll on your mental health? Get some self-care tips to support your mental health during this time here https://t.co/yGwf2hN7yZ #CamafSA #choosehealth #mentalwellness #peac

#CamafSA Fears about COVID-19 can take an emotional toll, especially if you’re already living with an anxiety disorder. But you’re not powerless. These tips can help you get through this stressful tim