CAMAF Member Option Guides & Info

Preventative Wellness

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5 What Does it Mean to have "high BlooD Pressure"? this happens when either of the pressures – systolic or diastolic – is higher than the recommended level. Hypertension is categorised in south Africa as indicated in the following chart. any pressure higher than normal and which is sustained for any period needs some form of management. Bp (mmHg) norMal high norMal stage 1: MilD hyPertension stage 2: MoDerate hyPertension stage 3: severe hyPertension sBP 120 - 129 or DBP 80 - 84 sBP 130 - 139 or DBP 85 - 89 sBP 140 - 159 or DBP 90 - 99 sBP 160 - 179 or DBP 100 - 109 sBP >180 or DBP >110

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