CAMAF Member Option Guides & Info

Exercise

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4 So, thiS week: Please list your top three reasons for exercising, as well as the three most important obstacles you have experienced. Add some solutions, and give it all some careful thought. My top tHrEE rEasons for ExErCising arE: tHE tHrEE BiggEst oBstaClEs to ME ExErCising HavE BEEn: (write in your plans for handling these) 1. 1. 2. 3. My plan: My plan: My plan: 2. 3.

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