CAMAF Member Option Guides & Info

Coping with Exam Stress

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18 2023 EXAM STRESS GUIDE CHAPTER 6: CONTACT AND RESOURCE CENTRE CAMAF Contacts Emotional Wellness Programme Stressline 0861 700 600 (option 4) Fax 011 707 8747 E-mail emotionalwellness@camaf.co.za SA Organisations Depression and Anxiety Support Group 0800 205 026 www.sadag.org @TheSADAG The South African Depression and Anxiety Group Suicide Crisis Line (08h00-20h00) 0800 567 567 SMS 31393 (you will get a call back) Destiny Helpline for Youth & Students 0800 41 42 43 SA Federation for Mental Health 011 781 7263 The South African Federation for Mental Health Substance Abuse Line 0800 121 314 LifeLine 0861 322 322 www.lifelinesa.co.za

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