8
SO, ThIS WEEK:
pleaSe fill in below:
• My nicotine replacement plan is: ____________________________________________
• I am going to ask my doctor about medication to stop smoking YES NO
• I am going to use ______________________________________ for support
• These are my top-three smoking triggers [and what I am going to do about them]:
1.
plan:
2.
plan:
3.
plan:
