Issue link: https://www.hub.camaf.co.za/i/1472714
CAMAF ONLINE WELLNESS CLUB The CAMAF Wellness Club was designed to support the wellbeing of its members and to help them reach their wellness goals. It assists members by means of coaching, for them to make better, healthier choices. The club is not intended to replace any of the wellness offerings that its members might already be using, but to give them another great resource to take proactive approach to their health and wellness. What can club members expect: • Exercises classes twice a week, scheduled to accommodate members' busy schedules • Member education through informative webinars hosted by various health professionals • Support at fingertips via our interactive channels that give members direct access to the club coach and admin team • Amazing content library with exercise programmes, meal plans recipes • Step-by-step support and guidance from professional coaches • Fitness tracking • A chance to win weekly prizes and at the end of each cycle for their achievements • Earn up to 24 Multiply Active Day points per cycle (subject to Multiply T&Cs) Existing members can become club ambassadors by encouraging their colleagues and other CAMAF members to be part of this amazing wellness journey. The success factor of the CAMAF Wellness Club Programme is real tangible changes to an individual's lifestyle, mindset and quantifiable health components. Register to be part of this exciting wellness solution here, and let us help you to get to your required wellness destination. FREE TO ALL CAMAF MEMBERS Non-CAMAF members can also access some of the club content WELLNESS DAYS The Wellness Day offering is an additional benefit offered by CAMAF at no additional cost to our member firms. Some of the services you can expect from a CAMAF Wellness Day are: HEALTH SCREENINGS Health Risk Assessments (HRA) which include blood pressure and cholesterol screening HIV TESTING AND COUNSELLING Provided in a professional and confidential manner FITNESS Fitness and flexibility assessment; fitness advice from a biokineticist EMOTIONAL / MENTAL WELLNESS Information desk/presentation on the CAMAF Emotional Wellness Programme and its benefits Flu vaccination drives can also be booked as a standalone event for member firms.