Wellness Days
Healthy employees are core to the
long-term sustainability of any business
We all want to be well, or at the very least, more well. In reality, life
is not always as simple as that, and we have to deal with illnesses,
traumas, financial pressures, stresses and unbalanced lifestyles.
Wellness Days is an additional benefit offered by CAMAF
at no additional cost*.
What do you get?
FREE comprehensive health risk assessment (HRA) on basic
measurements such as weight, height, waist circumference and blood
pressure. Health risk assessment can help you identify the warning
signs of many serious illnesses and ensure that you get the proper
treatment before it is too late. All adult CAMAF members get one free
comprehensive assessment per year.
What is
Wellness?
Wellness is more about a
person's lifestyle and taking
charge of the choices they
make to stay healthy. It is the
recognition that individuals
have a responsibility to
take care of themselves
physically, emotionally and
psychologically. Research has
shown that when individuals
take care of themselves
and make positive lifestyle
changes, they are happier,
miss less work and are more
productive.
Your health numbers include your...
they are your key wellness indicators and give you a glimpse of your overall health. they can help
you identify the warning signs of many serious illnesses, such as heart disease and diabetes.
weight
waist
circumference
cholesterol
blood
pressure
blood sugar
body mass
index (BMi)