#healthmyth 3 - You can't get a sunburn on a cloudy day! This is one myth that, if believed, can have harsh consequences. Even the thickest of clouds do not have the ability to block out UV rays. The sun may be hidden away, but it's still there and although the breeze may keep you feeling fresh and cool, you are still at risk for sunburn. In fact, some of the worst sunburns occur on cloudy days, when people feel cool enough to stay out all day long. The best way to protect your skin is to wear adequate sun protection and minimize your time outdoors between peak hours of the day. If you absolutely have to be out all day, be sure to take breaks and find shelter every 20 to 30 minutes
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