#SaltTips: Lack of time to prepare healthy meals, eating fast foods and buying takeaways, are some of the realities which shape many of our hectic lifestyles today. The impact of this way of eating is that we often do not pay close attention to WHAT we are eating. Where the salt content of these ready-to-eat meals may be unusually high and excessive salt consumption can have a negative impact on our health and lead to a number of health issues. Does salt 'headline' in your family's healthy eating habits?
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