#SaltTips: Our bodies successfully filter salt through the kidneys but the intake of too much salt leads to a backlog and this is where health problems can set in. This extra salt may cause blood volume to swell, and the heart now has to work overtime to move blood through the body. This elevated blood pressure can lead to heart & kidney failure. We all consider sugar intake when it comes to our kids, but what about salt and their diet? Where do you stand?
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