#Wellnessatwork: If eating your lunch at your desk while furiously trying to type up a document between bites is a regular occurrence for you, then perhaps it's time to break a few bad habits. Changing your routine in a few simple ways can have a hugely beneficial impact on your energy levels at work and your ability to manage stress. Tip #3 - Take short walks during lunch time whenever your deadlines allow for it.
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The CAMAF #ShopSpree 2019 promotion is officially closed. Thanks to our fabulous members for making this such a great success :) Stay close to find out if you will be one of our lucky WINNERS!















